Create Again

The New Me ~ In progress

Image by 3444753 from Pixabay

Several of my blog post like this one, I speak of my personal journey. They hone in on the past. The truth is, the journey is now, being present and aware. One of my goals will always be in progress. Since I’m goal oriented, I like a payoff. I now take the time for myself…

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Simple, Fun & Creative Ways To Suppress Stress

We love the idea of taking care of your self while creating. This article gives you several ways to be creative while suppressing stress. Finding yourself stressed out by that infinite to-do list? Overwhelmed by the chores, errands and obligations that never seem to end? Constantly exhausted from running morning till night trying to cram…

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Create Your Inner Artist in 2019

create your inner artist

Why do you want to be an artist? Really, what’s an artist mean to you? How do you create your inner artist in 2019? For me, my own personal goal in 2019 is to create the artist I’ve always dreamed of becoming. I crave a new creative life. I want to narrow down my talents…

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Meditation Painting

I have just recently opened my world to meditation painting. I’ve been doing it unknowingly for many years. I would get so into abstract painting and the flow, that I would loose regard as to the outcome of the painting. And that’s exactly what the healing powers of meditative art is, losing yourself, or letting…

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An Introduction to Art Therapy

Art therapy is the use of creative art as a means of expression for rehabilitation and personal development. Art therapy was developed in the 1940s by the artist Adrian Hill who developed the technique by working informally with patients in sanatoriums and hospitals. During the Second World War artists employed in hospitals used his techniques…

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Create Art for Self Help & Care

create art for self help and care

You’ve probably heard of art therapy and its benefits of treatment for various ailments, but did you know that you can create art for self help and care? Self care is defined as the deliberate and self-initiated act of preventive care. Preventive measures to cope with daily life are things like sleep, eating healthy and…

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