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Create Again

Create Art for Self Help & Care

create art for self help and care

You’ve probably heard of art therapy and its benefits of treatment for various ailments, but did you know that you can create art for self help and care? Self care is defined as the deliberate and self-initiated act of preventive care. Preventive measures to cope with daily life are things like sleep, eating healthy and…

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Create Again – The First Step

The only thing left to do is create again or re-create some aspect of our lives. We have to renew and rethink our strategy. If we choose not to create again, the opposition is to destroy or die.

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How to Get Sh*t Done Audio Book

I was feeling very overwhelmed and finding it hard to get it all done.  At times, helpless and depressed that I couldn’t seem to get it together.  I can’t remember what I searched for exactly, but I’m so glad I came across a book that changed my life, How to Get Sh*t Done.

It’s one of those books, you will remember forever. I have a list of those here.  At least in my experience, it was a hard wake-up and one I hope I don’t forget.  The book shows you how to develop a schedule, but not in the traditional sense.  It’s more about why we don’t need to do all the extra stuff we subconsciously and literally put onto ourselves.  Obvious answer to how am I going to do it all?  Don’t do it.

The author, Erin Falconer, is not suggesting you be careless with responsibility and blatantly not do what’s needed of you. She craft-fully explains to women readers (or listeners in my case) that we put too much on our to-do list and unconsciously try to carry out what society has projected onto us as women. The more we do, the more we can get done.

This is a must read!!  I have listened to it several times and refer back to it often. I respect it immensely and the author for being transparent and the approach to stop doing everything so we as women can achieve anything.

Get the paperback or audible:

Book:    How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything

Audio:  How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything


Documentaries & Books that Have Helped Me Over the Years

Over the years I’ve come and gone through spiritual paths.  In times of my life; young, old, and dark times I’ve allowed myself to open up long enough to be enlightened and receive tools along my journey.  Often times, I slip back into old ways of narrow thinking and not being present while ignoring my…

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Bring Order to Your Life


These days, everyone’s life contains excessive stress, deadlines, and responsibilities. One excellent way to make things easier on yourself is to ensure that you get some order in your life. Meaning, you should create a schedule for your time so that each day doesn’t feel so chaotic. Whatever plan you come up with, keep it…

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Re-evaluating Productivity: 9 Personal Enrichment Habits That Reap Big Rewards

In today’s results-oriented society, getting things done is a top priority. But what many people don’t realize about productivity may come as a surprise: it’s not all work. In fact, some of the best ways you can be productive and feel rewarded have nothing to do with effort and output and everything to do with…

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